Seasonal Serenity: Reiki & Acupuncture for Holiday Balance
Seasonal Serenity: Reiki & Acupuncture for Holiday Balance
with Reiki Healer, Yokasta Tineo & Acupuncturist, Jackie Kook
Thursday, December 18th | 6:30pm-8:00pm
$70
This holiday season, Method Collective invites you to give back to yourself and join us for an immersive journey into holistic arts. In this 90 minute healing Reiki and Acupuncture circle, you'll be gently guided through a calming, restorative experience that includes acupuncture ear needling, Reiki energy healing, somatic movement, aromatherapy, and sound healing.
Set in an intimate small group setting, this sacred space offers a peaceful refuge to relax, recharge, and restore balance amidst the holiday hustle that can often leave us feeling overwhelmed and depleted.
Drop into the season of surrender and give back to yourself—because you deserve it.
Spaces are limited—reserve your spot for a special holiday self-care experience that nurtures your body, mind, and spirit.
A bit more about what you can expect…
Acupuncture with Jackie Kook:
This will be a group healing event that offers grounding, rest and relief. Each participant will receive 5 acupuncture needles in each ear, known as the NADA protocol. NADA is deemed effective for providing relief with the symptoms associated with addictions, chronic stress, and PTSD, and has been utilized by health practitioners across various different settings. This means whether you experience PTSD symptoms, have sleep disturbances because of stress, or muscular pain, this ear acupuncture can provide a sense of restoration and well-being. In the clinic, Jackie often begins with this protocol for clients who experience some disconnection from their physical or emotional cues.
There is also an option to receive ear seeds instead of needles, which do not penetrate the skin, if you find that when the moment comes you decide against needles. This is an experience that is quiet and intended to support you wherever you are in your healing and wellness journey.
Reiki with Yokasta Tineo:
Reiki is an evidence-based, spiritual & vibrational healing practice that promotes holistic balance & helps the body remember its inherent wisdom. It is indigenous to Japan and translates into “spiritually guided universal life force energy”. It's a gentle laying-on of hands (and will also be offered hands-off) & presencing to channel universal life energy which regulates our nervous system, thus turning on the parasympathetic nervous system or “rest & digest” and balancing your whole body. Reiki will be offered along with a weaving of self-massage, breathwork, somatic movement practices, guided visual meditation, koshi chimes, and aromatherapy mist.
About the Instructors
About Jackie: Jacqueline “Jackie” Kook (she/her) is a New York State licensed acupuncturist, personal trainer, and group facilitator. She co-owns Star North Fitness, which coaches strength training and uses Eastern Medicine to help individuals change their relationship with pain and build physical resilience. Jackie is also an NSCA Certified Strength and Conditioning Specialist, has achieved level 2 StrongFirst kettlebell certification, and first started working in fitness 18 years ago as a Steele Pilates and Pilates Method Alliance-certified instructor. Over the years she has worked inside and outside the gym and clinic, private and non-profit, with all kinds of bodies. She loves helping others feel strong, stay active and be curious about trying new things. For her own self care, Jackie currently counts on strength training, Qi-gong, playing outside, acupuncture, seasonal energetics, psychotherapy, and spending time with her friends and family.
About Yokasta: Rev. Yokasta Tineo (she/her) is a mother, a hermit, and a Dominican immigrant who also happens to be a Licensed Massage Therapist, Reiki Practitioner, Interspiritual Minister, death educator, facilitator, and founder of Kasa Healing. She assists people in their healing by weaving massage therapy, Reiki, somatic practices, and guidance in a way that holds and nurtures their wholeness. Through the integrative implementation of all her learnings, training, and creative wisdom, she customizes healing sessions, circles, workshops, and retreats. You can find out more @KasaHealing (IG) or https://linktr.ee/KasaHealing