Description:
FLOW & RESTORE: MINI-RETREAT DAY & SOUND HEALING with Yuval Samburski
Saturday July 13th
2 master workshops: Take one, “Flow” ($35) or the other “Restore” ($45) or take both: “Flow & Restore” ($75) for the full mini-retreat experience.
FLOW: YogaJam: Breathe, Move, Awaken The Self - Fun, Soulful, Prana-Based Vinyasa Flow with Dance Elements
2:00-3:30pm ($35)
This spirit-focused Vinyasa practice is guided by your own vibration. A vibrant flow, designed as a true connection of one’s breath to movement, as well as a deep listening practice to one’s unique inner-rhythm and specific needs. This is a Prana-elevating, meditative practice that combines clear alignment ques and postures with the freedom to make your own choices and choreograph your own dance. The result is a playful and energizing practice that will awaken your Pranic energy and connect you to layers beyond your physical shell. Breath and vibration are the essence of life. Your soul will wake up from a nap to a dance. Step by step, breath by breath, shape by shape - you climb up to a higher state of... YOGA. This is bliss, this is fun.
RESTORE: Sound Healing with Live Voice - A Unique, Specialty Workshop
4:00-5:30pm ($45)
Vibration is in all of us. It is the essence of our existence. The sound of the universe is the sound of our Prana - is the sound expressed in our ohms. Awakening this vibration, connecting to it and merging with it, can be deeply transformative and healing. Join Yuval Samburski for this unique, deep healing vibrational event: a therapeutic sound journey, supported by live-voice chanting, breathwork and the power of prayer. Yuval will share a unique combination of musical instruments (chimes, Sansula, Tibetan bowls, and more) together with live voice chants, to create a vibrational elevation of the space outside as well as inside of us. In this complex musical landscape, vibrations come together to merge. Float into transformative, healing magic from deep within.
Location:
Method Collective (2293 12th Ave, corner of 12th Ave & 131st Street)
Instructor: Yuval Samburski
Sound Healer, Yoga Instructor, Teacher Trainer & Mentor, E-500RYT YACEP and Reiki level 2. Yuval is Lead-Faculty at Kripalu Center For Yoga & Health in the Berkshires, and a presenter at Omega Institute in Rhinebeck, NY., Ananda Ashram in Monroe, NY. He has been creating and leading experiential, as well as educational programs, retreats and teacher trainings all around the world since 2014 (notable are Guatemala, India, Israel, Croatia, England, Nicaragua and Panama). Within the US, Yuval has been regularly leading specialty workshops in New York City, Boston, Cape Cod, Martha’s Vineyard, and the North Fork, NY.
Yuval began his teaching career in 2012 (Yogaworks, NYC) and in 2015 became a teacher trainer (200HR & 300HR). He led trainings in China, NYC, Boston, and Memphis.
Yuval is best known for his deep, soulful chanting and signature Live-Music Sound Healing sessions as well Vinyasa Flow classes, Pranayama teachings, Restorative work and Self-Massage (he is known to cast deep-healing spells on his students). Yuval is the creator and leader of UVYogaDance as well as YogaJam - a fun and playful Vinyasa practice laced with dance elements. Yuval’s teaching style is mindful and fluid, nurturing and humorous - a true teaching and learning experience between him and his students.
Instagram: @UVYBoogie
Yuval’s Calendar of Events: https://linktr.ee/uvyboogie
Find Yuval on YouTube: @UVYoga
Listen to Yuval’s music here: