Winter Wellness Sundays

Drop into the season of surrender - Sundays, 2:00pm-3:30pm

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BREATH & MEDITATION CIRCLE

Sunday, Feb 22nd @ 2-3:30pm

with Dani Z

$45

A calming gathering for guided breathing and mindfulness practices to promote relaxation and mental clarity. The event will conclude with a tea social and journaling allowing participants to reflect on their experience and insights in a peaceful space for self-care and community.

ACUPUNCTURE CIRCLE

Sunday, March 1st @ 2-3:30pm

with Jackie Kook

$55

A communal gathering where participants receive acupuncture needles in specific points on the ear to promote relaxation, stress relief, and overall well-being. The circle fosters a sense of connection and shared healing. Gentle movement will be offered prior to needling.

BOOK BOTH AND SAVE: $90

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