The Art of Inversions: Turn Your Perspective Upside Down

with Senior Teacher, Dani Z

Flip your perspective in this playful, workshop-style practice dedicated to inversions. Going upside down can build strength, balance, body awareness, and confidence—and offer a fresh way to explore your yoga practice. With senior teacher and Method Collective co-founder Dani Z., you’ll dive into poses including headstand, handstand, and forearm stand, in a fun and accessible approach! Variations and guidance will be offered throughout.

Designed for students looking to take their practice to the next level. Prior yoga experience is required; all levels are welcome to explore the variations that feel right for them.

$45 Early Bird | $55 After Nov. 7th

More about Dani:

Dani Z is a seasoned yoga teacher and teacher trainer who co-founded and opened Method Collective in 2023. Based on Manhattan’s Upper West Side, she brings years of experience teaching classes and trainings. Dani is an E-RYT 500 with additional training in Yoga Tune Up®, Thai Massage, anatomy, and kinesiology. Her classes pair clear, alignment-focused instruction with inventive sequencing and thoughtful options, creating a supportive practice for every student.